Affirmations

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AFFIRMATIONS

Do you believe in the power of 新澳门网址多少? I didn’t. I always thought that it was nonsense until my podcast interview with Marta Korzun. Hearing it from someone who you actually know and trust makes you at least start considering the possibility. Plus I kept hearing about 新澳门网址多少 on so many different podcasts that at some point I decided to give it a try.

I’ll be honest. I didn’t last more than two or three days. The concept of standing in front of a mirror and talking to myself was too much for me.

After that I completely forgot about 新澳门网址多少 until my recent review of The Artist’s Way by Julia Cameron. In her book she suggests another way of using 新澳门网址多少 instead of saying them in front of a mirror, simply write them down.

For instance, you want to improve your confidence on stage. Put together an empowering affirmation that will target specifically your case. Let’s say: "I feel that I’m able to control the situation and audience’s attention once I step on the stage", and write it down 5 times every day. Just write it down. Day after day.

It does work!

I don’t think that 新澳门网址多少 are nonsense anymore. I actually feel they are a powerful tool to figure out a lot of mess in your life, and sometimes you just need to find the right approach that works specifically for you.⠀

Do you use 新澳门网址多少 in your life?

Author: Iana Komarnytska
Photographer: Pedro Bonatto

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